Self-Unfolding Movement
Movement without Music
Movement improvisation with masked dancer

Free your body, mind, and heart

    • open the subtle energy channels of the body
    • release energy blocks and tension
    • unleash your natural expressiveness
    • awaken your dynamism and charisma
    • stimulate health, vitality, and presence
    • awaken to Living Awareness
Price: € 35
Duration: 1 hour
Facilitator:
   
Exclusions: Credit card charges, bank transfer fees, govt taxes and fees.
 

Description

Moving Without Music

Self-Unfolding Movement involves stimulating and allowing the body to move completely freely and spontaneously.

By relaxing the contol normally imposed by the conscious mind, we

  • release old holding patterns in the body
  • free stuck emotions
  • become more at home 'in the body'
  • heal many psychosomatic conditions
  • recover the spontaneity and aliveness we enjoyed as a child.

Forms of Self-Unfolding Movement without music appear spontaneously in every age and culture. Also known as ‘free movement’, ‘authentic movement’, ‘spontaneous movement’, or ecstatic dance, Self-Unfolding Movement was the original inspiration of movements such as the Quakers and Shakers.

Self-Unfolding Movement can appear wild and trance-like, at times, but leaves us deeply present and human.

Self-Unfolding Movement sessions at Nirarta normally last about one hour and the methods can be adapted to personal use.

Availability

Sessions of Self-Unfolding Movement are currently only available when Peter is at Nirarta.
Ask about availability.

Photos

Interacting pair
Group warm-up exercises
Personal expression

Reviews

'Self-Unfolding Movement felt a bit strange at first, but gradually I relaxed and felt freer and more 'in my body' than I had felt in years.'
– A H, Germany, 2007

'Tensions that I had carried around for years in my body dissolved and I felt alive again. Thank you.'
– G V, Italy, 2008

Contact Us

Peter Wrycza, PhD

Nirarta Centre for Living Awareness
Address: Sidemen, Karangasem 80864, Bali, Indonesia

Tel: +62 366 530 0636
Mobile:+62 811 38 7883

For general email enquiries and bookings:

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